Thank you for having the courage to reach out to someone you care about. It is because of people like you that will help reduce the appalling figures of suicide and self-harm in our country.
I'm worried about someone who might be suicidal
Everyone at some time in their lives can feel suicidal. These feelings can range from “what's the point?” to “I don't want to be here anymore”. But what you must realise is that in fact it’s not that someone wants to die - they just want to stop the feelings.
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I'm worried about someone who might be self-harming
Do you have concerns over someone who you suspect is self-harming? You may not realise, but for many people self-harm is a behaviour that helps them cope with life, or communicate their distress. More than likely their self-harm is not a suicidal attempt.
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