Whether you're having thoughts of suicide, struggling with self-harm, bereaved by suicide or worried about someone, Pieta is here to help.
We offer free therapy without referral, a crisis helpline that never closes, and practical and emotional support after a suicide.
24-hour Crisis Helpline
Our crisis helpline never closes. Talk to a qualified therapist by phone or text, day or night. Call free on 1800 247 247 or text 'HELP' to 51444*.
*standard text message rates apply
Free Therapy Services
We offer free therapy for people having thoughts of suicide, struggling with self-harm or bereaved by suicide. No referral is needed.
Appointments are available nationally by phone and video, and in person at Pieta locations. Call 0818 111 126 to speak to our therapy services team.
Suicide Bereavement Support
If you've been bereaved by suicide, we're here to support you. We offer practical and emotional support following a deathy by suicide, as well as free bereavement therapy.
LGBTQ+ Services
We provide free support for LGBTQ+ people experiencing thoughts of suicide. self-harm or suicide bereavement. Find out about our services, including our counselling partnership with BeLonG To for young people.
Questions About Getting Support?
Find out how to access our free services, what to expect when you contact us and how to get advice if you're worried about someone.