Join hundreds of others taking part in the November Cold Water Challenge. We will give encouragement and support via our Facebook group to help you stay motivated, and you can register for your FREE t-shirt there too. Click the link below to join today!

Thank you so much for taking on this challenge to help raise money for Pieta's services. Good luck!

Join Our Facebook Group
Event Details:

Event Duration: 1-30 November

30 seconds in cold water everyday

November Cold Water Challenge Official Pieta Image
November Cold Water Challenge Official Pieta Image

This November we're asking our supporters to swim, shower, or dip in cold water for 30 seconds everyday.

We are so grateful to all the participants. Your support helps us maintain our free, nationwide services for people who are experiencing suicidal ideation, engaging in self-harm or those who have been bereaved by suicide.

To register for the November Cold Water Challenge Challenge & receive your FREE Pieta tshirt please click here.

To start your personal Facebook Fundraiser please click here.

To join our dedicated Facebook community group please click here.

Thank you from everyone at Pieta!

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